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Carlsa
Low Blood Pressure: How To Proceed?
Some changes in blood pressure are normal, as it rises when we do some kind of exercise and drops when…
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Carlsa
How To Organize The Kitchen According To Marie Kondo
On this occasion, hand in hand with the organization’s guru, Marie Kondo, we’ve compiled some tips to make the kitchen…
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Carlsa
How To Reduce Bloating With 7 Home Remedies
Abdominal distension tends to cause a lot of discomfort and impair daily activities. What can we do to help alleviate…
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Carlsa
6 Healthy Whole Grains Worth Including In The Diet
By including whole grains in our diet, not only do we get the same nutrients but, because they are more…
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Carlsa
5 Ways To Motivate Yourself When You Feel Unmotivated
To motivate yourself on the days when you’re not in the mood for anything, it’s a good idea to prepare…
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Carlsa
6 Tips For Maintaining A Regular Yoga Practice
The benefits of yoga begin to be noticed when your practice is regular and uninterrupted. Keeping a fixed schedule and…
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Carlsa
5 Exercises To Improve Memory
Exercises to improve memory help us to better fix concepts and increase our ability to concentrate. In this way we…
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Carlsa
White Beans: A Slimming Ally
An ally that prevents the body from absorbing fat, fights diabetes and is still a source of energy? It is…
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Carlsa
5 Everyday Habits That Make Breasts Sag
Is it possible for our breasts to sag because of the bra, which has exactly the function of keeping them…
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Carlsa
School Bullying: How To Detect It In Time
As parents, we must help our children to have a happy and trouble-free school life. School bullying can be harmful…
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