Inflamed Sciatic Nerve: Symptoms And Home Remedies

We refer to this problem as sciatica, but it is actually the inflamed sciatic nerve. This condition is characterized by pain radiating along this nerve, from the lower back through the buttocks and leg.

This pain can be intense, so those who suffer from it seek solutions and remedies that can relieve it. In this article, we’ll share what’s most effective at fighting it, according to the latest research.

inflamed sciatic nerve

sciatica symptoms

You’ve certainly heard someone complain about sciatica, as the inflamed sciatic nerve causes pain, inflammation, and sometimes numbness, tingling, or weakness in the leg, usually just one leg.

Sciatica  starts in the lower back or lower back and passes through the buttocks. This first part of the journey is usually the one that causes the most discomfort. Then it goes down to the back of the leg and can even reach the foot. It is also possible to feel a sharper pain behind the thigh and calf.

How does sciatica feel? The truth is, pain  can vary greatly from person to person. It can be mild or intense, or characterized by a burning sensation or electric shock.

Remedies for Inflamed Sciatic Nerve

1. Turmeric

Curcumin, the active ingredient in turmeric, has been shown to have anti-inflammatory, analgesic and antioxidant properties, among many others. Therefore, this spice is touted as a remedy for many pain-causing conditions.

Thanks to these properties, more and more research is being done to harness the power of this medicinal food. Therefore, currently, we can find turmeric or curcumin as supplements. However, we can also incorporate it into many recipes, soups and desserts.

With this remedy, we avoid contraindications and side effects of long-term anti-inflammatory medications. Also, turmeric is beneficial for liver function, so it helps us improve other aspects of our health.

2. CBD cannabis oil

Cannabis oil has proven to be effective in cases of difficult-to-treat pain. The secret is in cannabidiol (CBD), a compound that also helps calm the nerves and improve sleep. It is important to note that this oil  is obtained from hemp and is not psychoactive. 

This remedy is effective, but has some contraindications, such as in cases of cardiac arrhythmias. Therefore, it is important to always take it under medical supervision, especially if you are taking any other type of medication.

3. Ginkgo biloba

Ginkgo biloba leaves are marketed as a supplement to improve circulation to the brain and extremities. Therefore, they can help improve memory, but also relieve different pains.

Furthermore, some studies suggest that the extract from this plant  could help to regenerate the sciatic nerve. Therefore, we can take it as a treatment under medical supervision. However, it is not recommended to do this for a long time.

4. Saffron

Saffron is very popular in gastronomy, but it goes unnoticed as a medicinal remedy. However, this spice stands out for its ability to relieve pain and reduce inflammation naturally. 

Furthermore, turmeric is also a powerful antioxidant. For this reason, all these healing virtues present it in some studies as a  good medicine to relieve neuropathic pain, that is, pain that affects the nervous system.

According to Ayurvedic medicine in India, turmeric should be taken in small amounts mixed with milk. However, nowadays we can also find it as an extract  to be able to take a more precise dose.

In short…

These studies we share are recent and promising.

Now you know about this painful condition. With these natural remedies, you can  reduce pain without suffering the uncomfortable side effects of some medications. Worth trying.