Find Out Why Your Hair Is Falling Out

There are a few reasons for your hair loss and you may not realize them. Hair loss, in certain cases, reflects some problems that we do not usually associate with this circumstance. However, knowing the causes will help to resolve them.

Sometimes hair loss is completely normal. We have to take into account that an average of 100 hairs a day usually  fall. This shouldn’t worry us unless the amount increases and persists over time.

Reasons for your hair loss

Do you believe that more than 100 strands of our hair fall out every day? Would you like to know what you can do to remedy this? So maybe this article is of interest to you. Below we’ll look at some reasons why your hair is falling out so you know what you can do to remedy it.

1. High level of stress

Emotions have a lot to do with how we feel physically. Therefore, when a person goes through a period of great stress, it is possible for their hair to fall out more noticeably. This is very common nowadays and is a form of somatization.

Faced with hair loss, many people are concerned because they believe they may suffer from alopecia or that they may even be going bald. However, this is not necessarily so. In many cases, solving the emotional discomfort, the hair stops falling out.

Once we’ve taken care of this major stress and generally take care of ourselves emotionally, we can start a treatment to strengthen the hair and help it regain its density.

2. Seborrheic dermatitis

Seborrheic dermatitis, in certain cases, is a consequence of the aforementioned reason. Stress can cause the head to itch, the scalp to flake and, in the most serious cases, even have a wound because we cannot avoid scratching.

Dermatitis weakens and affects the skin on the scalp, the hair follicles weaken,  become inflamed and are unable to grip each strand of hair well. The result is that hair falls out and lose hair density.

The solution lies in first treating the causes that may be causing this problem, for example, stress. Afterwards, it is necessary to focus to find the appropriate product that eliminates the itching  and solves this condition, for that, you can consult a dermatologist.

Having done that, we can start a process to regain the hair’s density and stop it from falling out.

3. Season changes

There are two times of the year when hair can fall out more noticeably: spring and autumn. As well as the respective change of season.

While spontaneous seasonal hair loss may scare us at first, the truth is, it shouldn’t worry us. It’s a momentary thing that won’t last with time and that has to do with the time of year in which we are.

Hair lost due to seasonal changes is recovered. So we don’t have to be alarmed by this fall. Our hair is renewing itself.

What to do?

You can go to the doctor, the dermatologist, to examine you and tell you if the hair loss is momentary and whether or not you should be concerned, or if you should start some specific treatment.

Sometimes hair loss can be the result of a poor diet, hormonal changes, metabolic problems, or simply genetics. In these cases, the solution is also in the adoption and maintenance of good lifestyle habits.

Last but not least, it is important to keep in mind that most common hair problems can be solved through a healthy lifestyle.