Potato And Banana Vitamin For Stomach Ulcers
Stomach ulcers are open sores that form in the inner mucous lining of the stomach and the upper part of the small intestine.
In short, it is a type of lesion that appears due to the overgrowth of the H. pylori bacteria and the irritation caused by the prolonged consumption of certain medications.
In addition, it manifests itself through intense abdominal pain, which can be accompanied by acid reflux, inflammation and other variety of digestive symptoms. Although they are not always a serious problem, it is essential to pay attention not to develop complications such as infections. and bleeds.
Luckily, mild cases can be fought naturally thanks to the properties of some ingredients that neutralize excess acid.
Therefore, today we want to share a potato and banana vitamin, ideal for controlling acidity and accelerating healing of the affected gastric mucosa.
Don’t forget to try it!
Banana and potato vitamin to treat stomach ulcers
By combining the digestive properties of potato juice with the nutrients of bananas, an effective remedy against the burning and discomfort caused by stomach ulcers can be obtained.
Potato Benefits
Potato juice is one of the best natural remedies to alleviate the problems that occur due to an imbalance in the level of acids in the stomach.
- Its light fiber content, in addition to its antioxidants and minerals, improves the digestive process and reduces irritation of the gastric mucosa.
- In addition, it contains alkaline salts that help regulate inflammatory processes, accelerating the healing process of the affected lining.
- It is ideal for decreasing acid reflux and the burning sensation in the stomach.
Banana Benefits
Banana is a fruit rich in starches and antioxidant compounds that, after being assimilated in the body, help to create a balance in the stomach’s pH.
- Its significant fiber content improves the digestion of heavy foods and prevents them from fermenting in the intestine.
- Neutralizes the acidity caused by an imbalance in the stomach’s pH, reducing the appearance of lesions and sores in the layer that protects the stomach.
- In addition, it contains vitamins and minerals that are key to restoring the health of damaged tissues.
- As well, it curbs the discomfort caused by gastroesophageal reflux and gastritis.
How to prepare this potato and banana smoothie?
To prepare this vitamin, the ideal is to use a potato that is not very ripe and that is free of sprouts. Also, it is best to use a green banana as it will offer more starch and flavonoids.
Ingredients
- 1 potato
- 1 green banana
- ½ glass of water (100 ml)
Preparation
- First, wash the potato thoroughly.
- Then remove the skin and cut the potato into several pieces.
- Afterwards, process in a blender to obtain your juice and set aside.
- Second, cut the green banana into several pieces and add it to the glass of the blender along with the potato juice.
- Finally, add half a glass of water to facilitate the vitamin and process for a while, until everything is well mixed.
mode of consumption
- Prepare the vitamin in the morning and drink it 30 minutes before breakfast.
- Repeat your consumption every day until you notice an improvement.
How do I know if I have stomach ulcers?
The most common symptom of stomach ulcers is pain in the abdominal region. Furthermore, its intensity can vary depending on the severity of the injury and the production of acidic juices in the stomach.
This disease is often accompanied with:
- Burning in the upper part of the stomach
- acid reflux
- Feeling full or heavy
- Inflammation and excess gases
- Intolerance to fatty foods
- Nausea and vomiting
Since these discomforts can also be manifested by other illnesses, it is important to consult a doctor to receive an accurate and timely diagnosis.
Tests to prove the presence of ulcers may include, for example:
- Laboratory tests for H. pylori
- Digestive system radiographs (upper gastrointestinal series)
- Upper digestive tract endoscopy (EGD)
- Blood hemoglobin test to check for anemia
Do you have symptoms of stomach ulcers? Fight with this natural vitamin and consult your doctor to assess the extent of the problem.
Remember that, although they are not always serious, they can present important complications if not properly treated .